Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Sandy

In the 7 days ending Dec 7, 2014:

activity	#	time	miles		km		+m	load
hiking	7	3:45:15	11.41	(19:44)	18.37	(12:16)	644	83.3
Total	7	3:45:15	11.41	(19:44)	18.37	(12:16)	644	83.3

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Sunday Dec 7, 2014 #

9 AM

hiking 30:53 [3] 1.66 mi (18:36 / mi) +92m 15:52 / mi

Hard to get out the door this morning and hard to get up the hill. Garmin is not very consistent on how far I go. I suppose the steep hill has something to do with that.

C • Hugh IV 1

Saturday Dec 6, 2014 #

9 AM

hiking 31:02 [3] 1.63 mi (19:03 / mi) +92m 16:12 / mi

Have the beginnings of a cold. I hope it's nothing worse.

C • nice . . . 2

Friday Dec 5, 2014 #

8 AM

hiking 31:19 [3] 1.63 mi (19:09 / mi) +91m 16:20 / mi

Up until midnight grading exams last night so didn't get out quite as early as the last few days, but didn't have to be at work until late so still had time to get out there.

C • Faster 1