Training Log Archive: SandyIn the 7 days ending Mar 23, 2014:
|
« | » |
| » now | ||||||||||
Mo | Tu | We | Th | Fr | Sa | Su |
hiking 1:28:52 4.04 mi (22:00 / mi) +245m 18:31 / mi
ahr:105 max:131 weight:119.6lbs
Note
trail 42:26 2.81 mi (15:05 / mi) +97m 13:37 / mi
ahr:143 max:163 weight:120lbs
Note
walk/jog 55:28 3.35 mi (16:33 / mi) +115m 14:58 / mi
ahr:131 max:166
Note
weight:119.2lbs