Training Log Archive: SandyIn the 7 days ending Sep 15, 2013:
|
« | » |
| » now | |||||||||||
Mo | Tu | We | Th | Fr | Sa | Su |
orienteering 1:02:38 [3]
Note
map hiking 2:00:00 [3]
map hiking 2:30:00 [3]
strength & stretching 43:24 0.28 mi (2:34:52 / mi) +1m 2:33:20 / mi
ahr:127 max:146