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Training Log Archive: Sandy

In the 7 days ending Aug 26, 2012:

activity # timemileskm+mload
  hiking2 2:00:0048.0
  map hiking1 2:00:0048.0
  strength & stretching1 10:004.0
  Total3 4:10:00100.0

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Sunday Aug 26, 2012 #

Note

I am definitely looking forward to all the free time I will have once NAOC is over.

Saturday Aug 25, 2012 #

map hiking 2:00:00 [3]

NAOC related work. Woohoo - actually got to play in woods.

Note

Horrid headache. I think it's dehydration and/or caffeine overload.

Thursday Aug 23, 2012 #

hiking 1:10:00 [3]

TNT media with Dasha and Ann. For some reason I couldn't stop talking. Need to start running again - can't talk at all when running.

Sumptious dinner afterwards with Clem and Tom there, too.

Tuesday Aug 21, 2012 #

hiking 50:00 [3]

TNT - hiking with Dasha. Sandy and Bob ran the extended Indian loop while Greg, Clem and Karl did their own thing. I vented non-stop; poor Dasha. Nice farewell dinner for Greg. Good luck to him in Spain! (Guess on the time - forgot to start my watch.)

strength & stretching 10:00 [3]

some yoga, pushups and ab work

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