Training Log Archive: SandyIn the 7 days ending Dec 18, 2011:
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Sunday Dec 18, 2011 #
hiking 1:44:00 [3]
Hike in the Wissahickon. The big hill kicked my butt - paying the price for a week of no exercise I guess.
Thursday Dec 15, 2011 #
Note
Not that I want to bring back the debate about hosting a WOC, but the new edition of the IOF O-Zine has a short blurb about a "High Level Event Seminar" to be held in Venice in February.
"The fourth IOF High Level Event Seminar will be held in Venice, Italy, 4–5 February 2012. The High Level Event Seminar is organised for appointed and potential future organisers as well as key persons of IOF High Level Events including the appointed IOF Senior Event Advisers. The national orienteering federations are kindly asked to identify and enter suitable candidates. The focus for IOF High Level Event Seminars is on event organising at the highest international level. The theme for the 2012 Seminar will be World Championships, and among the lecturers there will be leaders from earlier World Championships as well as IOF Senior Event Advisers and IT and TV experts."
Not clear whether it's open to anyone but if it is, perhaps someone from the US ought to go.
"The fourth IOF High Level Event Seminar will be held in Venice, Italy, 4–5 February 2012. The High Level Event Seminar is organised for appointed and potential future organisers as well as key persons of IOF High Level Events including the appointed IOF Senior Event Advisers. The national orienteering federations are kindly asked to identify and enter suitable candidates. The focus for IOF High Level Event Seminars is on event organising at the highest international level. The theme for the 2012 Seminar will be World Championships, and among the lecturers there will be leaders from earlier World Championships as well as IOF Senior Event Advisers and IT and TV experts."
Not clear whether it's open to anyone but if it is, perhaps someone from the US ought to go.
C • Wow 2
Tuesday Dec 13, 2011 #
strength & stretching 40:00 [3]
TNT - core dvd with Sandy. Oof.
Ankle still a little tender so I'll stay off it another couple of days.
Ankle still a little tender so I'll stay off it another couple of days.