Training Log Archive: SandyIn the 7 days ending Mar 27, 2011:
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Sunday Mar 27, 2011 #
Event: DVOA Warwick County Park
hiking 1:27:05 [3]
Was thinking about going to Warwick but didn't get enough work done yesterday. Worked all morning but took a hike in the Wissahickon in the late afternoon. Saw lots of folks out there with a couple interesting ones. First was the guy in the meadows doing some sort of yoga routine - not so unusual I suppose but it was kind of neat the way I could see him silhouetted against the sky from a long way off. Next, in the meadows by the ball fields there was a film filming something. It looked to be a guy dressed all in black like a ninja warrior and a young girl dressed in a green sari looking thing and there were lights and cameras and a director shouting directions and all sorts of folks standing around. It was pretty cold out though so I didn't hang around to watch but just kept moving. Wonder what they were up to?
strength & stretching (pushups) 1 [3]
6 sets of 20, or maybe it was 7 sets. Lost track.
Saturday Mar 26, 2011 #
Note
Definitely a fox! This time I was sitting at my desk - monitoring the Ski-WOC results; Go Team USA!!! - and the fox came trotting slowly across my yard only 20 feet from the window.
orienteering 54:03 [3]
Brown course at Norristown Farm Park. A new map, sort of like a small version of Fair Hill. I managed to botch an easy control; not sure it would have given me the win but it would have been close.
Friday Mar 25, 2011 #
hiking 36:30 [3]
Short early morning hike. Cold but very sunny. Glad I got out.
strength & stretching (pushups) 1 [3]
10 sets of 15
Thursday Mar 24, 2011 #
trail 56:25 [3]
TNT - Media. Trails with Eric - me trying to jog as much as possible but walking several hills, Eric easily able to keep up just walking. I was however talking pretty non-stop even while running - except for one last bit when I was determined to run from the trail junction all the way to the road which I did but just barely.
Nice feast afterwards. Thanks!
Nice feast afterwards. Thanks!
Wednesday Mar 23, 2011 #
hiking 36:50 [3]
The extra short hill loop - got up a little late and had an early morning appointment. But I got out there. And it was even raining!
Tuesday Mar 22, 2011 #
trail 46:10 [3]
TNT - Indian hike with Sandy. Jogged a good bit of it.
Nice crowd tonight for dinner including Alison home from college on break.
Nice crowd tonight for dinner including Alison home from college on break.
strength & stretching (pushups) 1 [3]
4 x 25 right before bed. I keep forgetting to do these...