Training Log Archive: SandyIn the 7 days ending Feb 27, 2011:
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| Mo | Tu | We | Th | Fr | Sa | Su | ||||||||
Sunday Feb 27, 2011 #
hiking 2:20:00 [3]
Nice hike in the Wissahickon. Lots of people out on a gorgeous day.
strength & stretching (pushups) 1:20 [3]
8 sets of 15
Thursday Feb 24, 2011 #
hiking 39:50 [3]
A short loop this morning - I got up a little late and had an early meeting.
strength & stretching (pushups) 1:33 [3]
20-25-15-15-18 Hmm...maybe should have waited until Friday to do these.
Wednesday Feb 23, 2011 #
7 AM
hiking 51:15 [3]
Same loop as Monday but with a couple of inches of snow.
Tuesday Feb 22, 2011 #
6 PM
strength & stretching (pushups) 1:00 [3]
20-25-15-15-25 again. Was hoping it would feel easier but it didn't. That could be because of yoga last night - arms didn't really get a rest day.
strength & stretching (core dvd) 40:00 [3]
TNT sort of fizzled tonight - it was only going to be me and Jim and I really didn't want to go outside tonight and Jim decided not to bother. But I did the core workout, tired arms and all.
Monday Feb 21, 2011 #
7 AM
hiking 46:00 [3]
I had steeled myself for hiking in the sleet and rain this morning but was pleasantly surprised by a dusting of snow on the ground but no precipitation and reasonable temperatures while hiking.
10 AM
Note
Very lightheaded this morning after I got into school... Dehydrated maybe? Seems unlikely but who knows.
7 PM
Yoga/Pilates (yoga class) 1:15:00 [3]
I really liked tonight's class - for whatever reason we just did mostly things that I like. Was able to kick up and hold my handstands for more than a second for the first time in a long time. I think probably the push ups are the reason for that. Just stronger all around. Back-bends are still pretty pathetic though.