Training Log Archive: Sandy

Shortened hill loop. Had to walk three sections instead of just one. Must have either been running harder when I was running or I walk as fast as I can jog up those hills since this is the same time as last week. Probably the latter unfortunately.

At the Ahlswedes, lined up on floor like sardines.

C • Sounds 2

In the Wiss with Sandy to cool down after the core workout.

Hiking in the Wiss.

A lot of people out and about including the dog lady - the woman with about a dozen dogs, several of which are golden retrievers (I think - I'm not really a dog person) and all of which were incredibly well behaved. This in contrast to the several others with only one dog not able to control them.

C • goldens 1

Added a little more of the old trail loop but walked a little more than recently as well.

TNT - hike with Sandy. Nice to see all the kids back from college for the holiday (Ben, Greg and Alison). Great dinner and conversation as usual.