Core DVD. The ab stuff is getting easier but my shoulders are not happy with the plank stuff. I stopped doing the pushups because they were starting to hurt; not sure what that's all about.
Traipsing around up at the Water Gap looking at possible arenas, parking areas, bus drop off points, etc. Did a little low key hiking but mostly a lot of driving around.
TNT - hike in the Wissahickon with Sandy (and Jim for a while). Nice to see Alison and John.
And very nice that it's soup season again and Karl is already in full stride with an excellent bean soup last night. Supplemented by fantastic pumpkin muffins from Nick. Need to get back to running so I can keep eating...