Training Log Archive: SandyIn the 7 days ending Nov 14, 2010:
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Sunday Nov 14, 2010 #
Yoga/Pilates 30:00 [3]
First part of a Yoga dvd. It's clear I haven't done this for a while ...
Saturday Nov 13, 2010 #
hiking 1:30:00 [3]
Hiked over to Chestnut Hill to order my turkey at the Farmer's Market.
Note
Arghhh. When I reprogrammed the epunch controls after the A event I screwed up and the boxes labeled "Clear" were programmed as "Finish". The controls were used at an event in NJ today and I wasn't at the event and so the problem wasn't figured out until late in the day. And apparently 400 people showed up at the event and it was a nightmare for lots of other reasons, but certainly not the day to have the epunch screw up. Phooey.
Friday Nov 12, 2010 #
hiking 36:40 [3]
OK - the start of a new training plan. Core or yoga workout twice a week, and hiking, biking, or jogging outings totalling 2 hours each week. This should be easy but I want to set goals that I can attain so I keep to it. I also want to lose 8 lbs. in the next two months. Again, shouldn't be too hard since I'm packing quite a bit extra at the moment.
And to complete the new start, I got my hair cut short again.
And to complete the new start, I got my hair cut short again.
C • well 1