Training Log Archive: SandyIn the 7 days ending Sep 26, 2010:
| |||||||||||||||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||||||||
|
|
|
|
| |||||||||
| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Sep 26, 2010 #
strength & stretching 40:00 [3]
Core dvd. Finally got my act together enough to do something. It wasn't much, but it was something.
strength & stretching (push-ups) 20 [3]
Saturday Sep 25, 2010 #
strength & stretching (push-ups) 20 [3]
Thursday Sep 23, 2010 #
trail 58:00 [3]
TNT - mostly walking with a little jogging thrown in on the trails in Tyler Arboretum.
Wednesday Sep 22, 2010 #
strength & stretching (push-ups) 20 [3]
Tuesday Sep 21, 2010 #
trail 37:19 [3]
TNT - very slow run of the short hill loop but it's the first run in more than two weeks so a victory of sorts. Bob was the only other one who came; dinner was nice.