Training Log Archive: SandyIn the 7 days ending Feb 3, 2008:
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Sunday Feb 3, 2008 #
orienteering race 1:43:33 [4]
QOC event at Greenbelt. Not a good outing. Had trouble on several controls (1, 2, 6, 7) and then almost skipped 11. I was just about at 12 and had to climb back down the hill to 11 and then back up to 12. And then my good knee started to ache quite a bit. I had tripped and bent it funny so I assume that was the problem.
Ice and ibuprofen seems to have taken care of it though.
Ice and ibuprofen seems to have taken care of it though.
Saturday Feb 2, 2008 #
strength & stretching 40:00 [1]
core workout
Thursday Jan 31, 2008 #
Note
Went to TNT for dinner only. :(
I'm spending way too many hours at school this semester.
I'm spending way too many hours at school this semester.
Tuesday Jan 29, 2008 #
strength & stretching 40:00 [3]
tnt - core workout with sandy and karl (twisted ankle)