Training Log Archive: SandyIn the 7 days ending Jan 27, 2008:
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Sunday Jan 27, 2008 #
map hiking 1:30:00 [2]
More Schuylkill Nature Center checking. It will be fun to set an event there at some point.
walking 1:00:00 [1]
Walking from home, to the Nature Center and then from the Nature Center to the shopping center then home.
strength & stretching 40:00 [3]
Core workout plus some stretching.
Saturday Jan 26, 2008 #
trail 26:30 [3]
Quick run on the trails in the Wiss. Trying to salvage a woulda, coulda, shoulda week.
strength & stretching 10:00 [1]
Tuesday Jan 22, 2008 #
Note
Food poisoning.
Yuck.
Yuck.