Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Sandy

In the 7 days ending Apr 22, 2007:

activity # timemileskm+mload
  walking2 1:23:0016.6
  running1 1:17:1230.9
  map hiking1 48:149.6
  Total4 3:28:2657.1

«»
1:17
0:00
» now
MoTuWeThFrSaSu

Sunday Apr 22, 2007 #

walking 35:00 [1]

Walk on the beach. Jogged a few minutes, but not much at all.

Saturday Apr 21, 2007 #

Event: HVO A-Meet
 

walking 48:00 [1]

A barefoot walk on the beach. Jogged a little on the way back; even a few minutes is hard work in sand.

Friday Apr 20, 2007 #

Note

Knees very bad. Both of them, in different ways. Will need to rethink my strategy of denial.

Thursday Apr 19, 2007 #

map hiking 48:14 [1]

TNT - Hung streamers for Clem. Jogged a bit here and there but walked a lot and had to stop and hang a streamer every few minutes in any case.

Tuesday Apr 17, 2007 #

running 1:17:12 [3]

TNT - managed 5 miles on the drive, some pretty slow ones, but there were 5 of them, for the first time in what feels like months and may very well be months. Plus the down and up.

« Earlier | Later »