Training Log Archive: SandyIn the 7 days ending Mar 18, 2007:
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Tuesday Mar 13, 2007 #
running 1:02:55 [3]
TNT - Sandy, Karl, Dennis, Jim, Clem and me.
A Keystone Cops version as no one knew where anyone was except me and Sandy (since we ran together). 4 miles on the drive.
A Keystone Cops version as no one knew where anyone was except me and Sandy (since we ran together). 4 miles on the drive.
Monday Mar 12, 2007 #
Note
Knees are surprisingly fine this morning.
Yoga/Pilates 1:30:00 [2]
Yoga class followed by a core workout.