Training Log Archive: Sandy

Green course at QOC local event at PWF. Back for more in the morning before heading home. Nice course but could feel the night-o in my legs (or was it the bottle of wine we finished off around 2am?). Pretty clean run just not much pep. Beautiful woods; great weather.

Totally, totally bummed. I was saving the Atlantic Monthly puzzle to do during the OCIN trip only to discover there is no longer a puzzle in the Atlantic Monthly. Will have to find a new source for these.

Night-O brown course at QOC local event at PWF after taking Scott back to UMd at the end of his spring break and helping out with epunching. Went out with Valerie and we just had fun. A couple scary descents down steep slopes and cold stream crossings. Small bobbles at 2, 3 and 6; all the result of going off line to get down steep stuff or across water. Nailed others though which is always cool at night. Not that many people in the woods so glad for the company.

TNT - Media. Trail run in Tyler. Got completely turned around and had no clue where I was. I was "sure" we had to turn right to get back to where we started but it was in fact left. Good thing I was just following along behind. Good food and company afterwards.

TNT - the usual crowd of 8. Decided to do about 50 minute run on the drive. Unusual for our group, we couldn't find a rythmn that suited everyone tonight. Ended up doing a couple hard bits, some steady tempo bits, and some slow bits - 5 miles in 49:33. Must have had some fast miles in there since the last mile was pretty slow and we even walked a short bit. Felt pretty strong through 4.