Training Log Archive: SandyIn the 7 days ending Sep 25, 2005:
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Sunday Sep 25, 2005 #
adventure race race 7:44:31 [5]
Venture Quest AR with Brad Whitmore and Mike Ball. Lots of fun. 41st overall out of ~110 teams; 9th coed. (Jon Torrance raced solo and took 2nd overall.) Short road run, mtn. bike loop, couple mile trail run, long paddle, 2nd bike loop, short paddle, long trek. Wasn't sure I'd hold up for the whole thing and there were times near the end that I wanted to sit and rest but kept plugging. Brad towed me on the trails and through the woods the last two hours where we moved up 20 places by taking short cuts through the woods. Picked up a couple tag-alongs when we left the trail - they knew good orienteering when they saw it! The challenges were fun - Mike got to do a zip-line and I did a tyrolean traverse.
Saturday Sep 24, 2005 #
Note
Venture Quest, AR
Friday Sep 23, 2005 #
running 19:56 [3]
A quick run on the trails to loosen up a bit for Sunday's race. Felt okay but apprehensive about all the running in the AR.
Thursday Sep 22, 2005 #
walking 55:00 [1]
Walk to the bus stop. The Wissahickon was particularly nice this morning.
Tuesday Sep 20, 2005 #
walking 1:00:00 [2]
Walked about 4 miles to get the bus this morning.