Training Log Archive: Sandy
In the 366 days ending Dec 31, 2020: | activity | # | time | miles | km | +m | | | load |
| | hiking | 113 | 183:16:17 | 523.78 | (21:00) | 842.94 | (13:03) | 20117 | | | | 3818.4 |
| | walking | 89 | 93:21:23 | 331.02 | | 532.73 | | 8984 | | | | 2167.3 |
| | strength & stretching | 168 | 83:05:30 | 54.68 | | 87.99 | | 133 | | | | 1599.1 |
| | map hiking | 20 | 56:49:12 | 81.46 | | 131.1 | | 2425 | | | | 1117.2 |
| | orienteering | 23 | 55:44:46 | 101.74 | | 163.74 | | 3460 | | | | 1333.5 |
| | trail | 5 | 3:56:04 | 13.79 | (17:07) | 22.19 | (10:38) | 582 | | | | 121.8 |
| | cardio | 5 | 3:55:08 | 5.77 | (40:45) | 9.29 | (25:19) | | | | | 95.4 |
| | Yard | 5 | 3:50:00 | | | | | | | | | 92.0 |
| | walk/jog | 3 | 2:11:26 | 8.17 | (16:05) | 13.15 | (10:00) | 254 | | | | 69.3 |
| | stairs | 1 | 30:04 | 0.52 | (57:49) | 0.84 | (35:55) | | | | | 10.9 |
| | other | 1 | 30:00 | | | | | | | | | 12.0 |
| | Total | 384 | 487:09:50 | 1120.93 | | 1803.96 | | 35955 | | | | 10436.8 |
| | [1-5] | 384 | 484:35:04 | | | | | | | | | | | averages - weight:133lbs |
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Individual entries not listed for report periods longer than a month.
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