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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Sandy

In the 366 days ending Dec 31, 2020:

activity # timemileskm+mload
  hiking113 183:16:17 523.78(21:00) 842.94(13:03) 201173818.4
  walking89 93:21:23 331.02 532.73 89842167.3
  strength & stretching168 83:05:30 54.68 87.99 1331599.1
  map hiking20 56:49:12 81.46 131.1 24251117.2
  orienteering23 55:44:46 101.74 163.74 34601333.5
  trail5 3:56:04 13.79(17:07) 22.19(10:38) 582121.8
  cardio5 3:55:08 5.77(40:45) 9.29(25:19)95.4
  Yard5 3:50:0092.0
  walk/jog3 2:11:26 8.17(16:05) 13.15(10:00) 25469.3
  stairs1 30:04 0.52(57:49) 0.84(35:55)10.9
  other1 30:0012.0
  Total384 487:09:50 1120.93 1803.96 3595510436.8
  [1-5]384 484:35:04
averages - weight:133lbs

Individual entries not listed for report periods longer than a month.

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