Training Log Archive: Sandy
In the 365 days ending Dec 31, 2023: | activity | # | time | miles | km | +m | | | load |
| walking | 64 | 89:00:28 | 304.83 | (17:31) | 490.58 | (10:53) | 6225 | | | | 2059.2 |
| orienteering | 43 | 71:40:08 | 134.84 | | 217.0 | | 3927 | | | | 1975.0 |
| hiking | 29 | 55:30:14 | 128.14 | (25:59) | 206.23 | (16:09) | 5931 | | | | 1178.5 |
| map hiking | 25 | 54:53:20 | 68.6 | | 110.4 | | 1748 | | | | 1110.2 |
| strength & stretching | 75 | 32:34:27 | | | | | | | | | 730.7 |
| treadmill | 38 | 30:53:21 | 94.97 | | 152.84 | | | | | | 729.0 |
| PT | 23 | 3:50:00 | | | | | | | | | 90.0 |
| running | 6 | 58:12 | 4.71 | (12:22) | 7.58 | (7:41) | 42 | | | | 30.3 |
| other | 1 | 47:47 | 1.8 | (26:33) | 2.9 | (16:30) | 20 | | | | 13.4 |
| snowhoe | 1 | 20:00 | | | | | | | | | 8.0 |
| Total | 292 | 340:27:57 | 737.9 | | 1187.53 | | 17892 | | | | 7924.3 |
| [1-5] | 292 | 339:50:37 | | | | | | | | | |
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Individual entries not listed for report periods longer than a month.
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