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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Sandy

In the 365 days ending Dec 31:

activity # timemileskm+mload
  walking50 54:52:47 179.79 289.35 34201339.4
  hiking16 33:24:36 66.57(30:07) 107.14(18:43) 3200758.5
  orienteering18 29:50:59 57.61(31:05) 92.72(19:19) 1832817.4
  treadmill38 25:56:53 77.71(20:02) 125.06(12:27)568.8
  map hiking8 22:00:00528.0
  PT62 17:03:08 0.33 0.53314.2
  strength & stretching29 13:43:32 10.46 16.84259.8
  other2 1:49:33 3.88(28:14) 6.24(17:33)47.8
  stairs1 30:35 0.81(37:45) 1.3(23:27)17.0
  Total201 199:12:03 397.18 639.2 84524651.1
  [1-5]201 198:43:55

Individual entries not listed for report periods longer than a month.

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