Training Log Archive: Sandy
In the 365 days ending Dec 31, 2022: | activity | # | time | miles | km | +m | | | load |
| | walking | 83 | 86:29:01 | 292.31 | | 470.42 | | 5729 | | | | 2045.3 |
| | orienteering | 34 | 58:26:25 | 110.69 | (31:41) | 178.14 | (19:41) | 3542 | | | | 1595.5 |
| | treadmill | 66 | 50:22:44 | 153.76 | | 247.46 | | 615 | | | | 1123.6 |
| | hiking | 26 | 44:59:25 | 91.59 | (29:28) | 147.39 | (18:19) | 3643 | | | | 995.7 |
| | strength & stretching | 44 | 22:00:59 | 12.46 | | 20.05 | | | | | | 441.0 |
| | map hiking | 8 | 22:00:00 | | | | | | | | | 528.0 |
| | PT | 62 | 17:03:08 | 0.33 | | 0.53 | | | | | | 314.2 |
| | other | 2 | 1:49:33 | 3.88 | (28:14) | 6.24 | (17:33) | | | | | 47.8 |
| | snowhoe | 1 | 53:02 | 1.69 | (31:23) | 2.72 | (19:30) | | | | | 17.7 |
| | stairs | 1 | 30:35 | 0.81 | (37:45) | 1.3 | (23:27) | | | | | 17.0 |
| | Yoga/Pilates | 1 | 25:00 | | | | | | | | | 10.0 |
| | Total | 299 | 304:59:52 | 667.51 | | 1074.26 | | 13530 | | | | 7135.9 |
| | [1-5] | 299 | 304:17:55 | | | | | | | | | |
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Individual entries not listed for report periods longer than a month.
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