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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Sandy

In the 365 days ending Dec 31, 2018:

activity # timemileskm+mload
  hiking137 224:35:52 561.22 903.2 232015384.4
  map hiking23 46:13:51 59.01 94.96 42291109.5
  strength & stretching69 40:07:00958.8
  orienteering20 22:10:21 32.34 52.04 409532.1
  OUSA stuff16 21:01:00
  cardio32 14:42:10 3.04 4.89 25352.9
  trail8 5:46:34 21.85(15:52) 35.16(9:51) 644138.6
  walk/jog3 2:50:29 9.65(17:40) 15.53(10:59) 30068.2
  walking2 1:13:27 3.48(21:06) 5.6(13:07) 11429.4
  other1 1:00:03 1.38(43:31) 2.22(27:02) 224.0
  snowhoe1 48:35 1.8(26:59) 2.9(16:46) 5419.4
  Total278 380:29:22 693.77 1116.51 289788617.4
  [1-5]270 359:28:06

Individual entries not listed for report periods longer than a month.

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