Training Log Archive: Sandy
In the 365 days ending Dec 31, 2014: | activity | # | time | miles | km | +m | | | load |
| | hiking | 109 | 181:10:43 | 298.42 | | 480.27 | | 16140 | | | | 4132.3 |
| | map hiking | 22 | 83:52:28 | 25.6 | | 41.2 | | 1001 | | | | 1905.9 |
| | orienteering | 18 | 24:19:20 | 9.81 | | 15.78 | | 507 | | | | 608.7 |
| | strength & stretching | 74 | 23:14:50 | 1.02 | | 1.65 | | 4 | | | | 531.9 |
| | Yoga/Pilates | 11 | 11:00:00 | | | | | | | | | 258.0 |
| | trail | 15 | 10:52:41 | 38.87 | | 62.56 | | 1402 | | | | 369.8 |
| | walking | 13 | 10:50:29 | 13.26 | | 21.34 | | 34 | | | | 209.4 |
| | other | 2 | 6:20:00 | | | | | | | | | 8.0 |
| | walk/jog | 6 | 5:04:13 | 18.8 | (16:11) | 30.26 | (10:03) | 499 | | | | 139.4 |
| | gym | 1 | 1:09:10 | | | | | 531 | | | | 31.2 |
| | cardio | 2 | 45:02 | 0.18 | | 0.28 | | | | | | 18.0 |
| | Total | 259 | 358:38:56 | 405.96 | | 653.33 | | 20118 | | | | 8212.6 |
| | [1-5] | 254 | 351:02:40 | | | | | | | | | | | averages - weight:123.7lbs |
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Individual entries not listed for report periods longer than a month.
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