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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Sandy

In the 365 days ending Dec 31, 2014:

activity # timemileskm+mload
  hiking109 181:10:43 298.42 480.27 161404132.3
  map hiking22 83:52:28 25.6 41.2 10011905.9
  orienteering18 24:19:20 9.81 15.78 507608.7
  strength & stretching74 23:14:50 1.02 1.65 4531.9
  Yoga/Pilates11 11:00:00258.0
  trail15 10:52:41 38.87 62.56 1402369.8
  walking13 10:50:29 13.26 21.34 34209.4
  other2 6:20:008.0
  walk/jog6 5:04:13 18.8(16:11) 30.26(10:03) 499139.4
  gym1 1:09:10 53131.2
  cardio2 45:02 0.18 0.2818.0
  Total259 358:38:56 405.96 653.33 201188212.6
  [1-5]254 351:02:40
averages - weight:123.7lbs

Individual entries not listed for report periods longer than a month.

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