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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Sandy

In the 365 days ending Dec 31, 2007:

activity # timemileskm+mload
  running67 61:02:09 8.22 13.221441.3
  orienteering34 44:06:13 40.62 65.37 2101323.1
  map hiking19 34:32:07545.3
  trail21 20:27:50472.2
  hiking12 14:18:23203.1
  rogaine1 12:00:00216.0
  walking14 11:21:01168.3
  strength & stretching22 9:55:00179.2
  Yoga/Pilates9 9:25:00145.0
  gym2 1:17:00 6.77 10.926.2
  warm up/cool down2 39:187.9
  biking1 38:047.6
  swimming1 10:004.0
  Total188 219:52:05 55.6 89.49 2104739.2
  [1-5]188 219:49:05

Individual entries not listed for report periods longer than a month.

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