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Training Log Archive: Sandy

In the 1 days ending May 2:

activity # timemileskm+mload
  walking1 44:22 2.44(18:09) 3.93(11:17)17.4
  Total1 44:22 2.44(18:09) 3.93(11:17)17.4
  [1-5]1 44:12

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Mo

Monday May 2 #

4 PM

walking 44:22 intensity: (10 @0) + (6:32 @1) + (3:30 @2) + (28:14 @3) + (5:18 @4) + (38 @5) 2.44 mi (18:09 / mi)
ahr:117 max:153

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