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Training Log Archive: Sandy

In the 1 days ending Apr 25:


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Mo

Monday Apr 25 #

Note

Not feeling that great; was planning to at least get out for a walk but spent the day doing WG stuff and never made it out the door.

The good news is the 2nd cortisone shot seems to have cleared up the shoulder/arm issues I was having and hopefully the PT exercise regimen I have will prevent it from recurring.

And the leg issues continue to be fine.

But, I've done something to my back, not sure what. It's been a bit painful for close to a week. I suppose at some point I should get it checked out. I feel like I am just falling apart.

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