Training Log Archive: SandyIn the 1 days ending Jul 9, 2017:
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Sunday Jul 9, 2017 #
strength & stretching 1:00:00 [3]
A whole bunch of yard work (about 4 hours worth) trimming all the bushes and hedges that had gotten out of control while I was gone and then cleaning up all the stuff I cut off. Followed by the core dvd (40 minutes). I'll call it an hour but I am beat.