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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Sandy

In the 1 days ending Oct 10, 2016:

activity # timemileskm+mload
  strength & stretching1 20:008.0
  Total1 20:008.0

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Mo

Monday Oct 10, 2016 #

strength & stretching 20:00 [3]

PT, core and stretching.

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