Training Log Archive: SandyIn the 1 days ending Sep 27, 2016:
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Tuesday Sep 27, 2016 #
trail 30:00 [3]
A guess at the beginning bit.
12 PM
trail 2:06:08 [3] 5.09 mi (24:47 / mi) +378m 20:08 / mi
Forgot to start my watch until about 1/2 hour in. Stiff and sore but not too bad. Need to get back to all the PT stuff. Did a little this morning; I could tell it had been a while.