Training Log Archive: SandyIn the 1 days ending Apr 10, 2016:
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Sunday Apr 10, 2016 #
11 AM
map hiking 3:41:58 [3] 0.99 mi (3:44:15 / mi) +72m 3:02:49 / mi
A second day of streamering in the Water Gap. Garmin went all funky shutting off recording after about an hour but collecting the total time nonetheless.
Climb today was crazy - a quick look says about 400m. It's a rogaine; gratuitous climb is totally acceptable. Had 6 hilltops and 3 stream bends today.
Feel pretty good. I'm sore to be sure, but the hip/leg issues I was having two weeks ago at BAOC seem to be almost gone. Wonder what the physical therapist will have to say tomorrow. I really hope I didn't overdo it, but it was another glorious day out there. I totally overdressed to start, but took off all the extra layers at the first control. Used both hiking poles again and was glad I had them in a few places.
Had dinner with Dennis and Emily on the way home. It makes the long drive up to the Water Gap not so bad being able to stop and see them at about the half-way point.
Climb today was crazy - a quick look says about 400m. It's a rogaine; gratuitous climb is totally acceptable. Had 6 hilltops and 3 stream bends today.
Feel pretty good. I'm sore to be sure, but the hip/leg issues I was having two weeks ago at BAOC seem to be almost gone. Wonder what the physical therapist will have to say tomorrow. I really hope I didn't overdo it, but it was another glorious day out there. I totally overdressed to start, but took off all the extra layers at the first control. Used both hiking poles again and was glad I had them in a few places.
Had dinner with Dennis and Emily on the way home. It makes the long drive up to the Water Gap not so bad being able to stop and see them at about the half-way point.