Training Log Archive: SandyIn the 1 days ending Apr 6, 2016:
| ||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||
| |||||||
| We |
Wednesday Apr 6, 2016 #
strength & stretching 30:00 [1]
A collection of random PT sessions this week so far, both at the PT place and at home.
I can definitely see progress.
I also learned which muscles in my abdomen to contract to make it so my leg/hip joint doesn't hurt as much.
I can definitely see progress.
I also learned which muscles in my abdomen to contract to make it so my leg/hip joint doesn't hurt as much.