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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Sandy

In the 1 days ending Jun 30, 2013:

activity # timemileskm+mload
  orienteering1 2:26:48 4.23(34:45) 6.8(21:35) 21558.7
  Total1 2:26:48 4.23(34:45) 6.8(21:35) 21558.7

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Su

Sunday Jun 30, 2013 #

orienteering 2:26:48 [3] 6.8 km (21:35 / km) +215m 18:38 / km

Red course at HR. I thought the course was fabulous and the map unbelievably accurate for being 35 years old. I walked just about the whole course knowing that I was on tired legs and perhaps that saved me from making mistakes since I was always pretty much where I thought I was. I was only slighty off on #2 when I started looking a little too far north not reading the broad reentrant correctly, #4 when I got fooled by an extra clearing to the southwest, and #5 when I started down a parallel ridge but quickly realized I wasn't really on a spur and bounced over to the correct one not really loosing much time. Other than that the controls were exactly where I expected them to be. I was being careful and as a result felt really confident and things were looking just as I expected them to.

I thought the woods were glorious but I was apparently in a minority of one.

Didn't really feel tired but glad there was water at three controls (I drank at all of them) and glad that I took some shot blocks with me.

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