Training Log Archive: SandyIn the 1 days ending May 17, 2013:
| ||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||
| |||||||
| Fr |
Friday May 17, 2013 #
2 PM
running 44:30 [0] 2.99 mi (14:52 / mi) +160m 12:45 / mi
At the Schuylkill Center. Had to go over for something to do with work and figured I might as well run there for a change of scenery. Decided on a "go as slow as necessary but do not walk pace" and did a tour of most of the trails. Some of the uphills were a close call but I did not walk.