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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Sandy

In the 1 days ending Mar 13, 2013:

activity # timemileskm+mload
  hiking1 32:52 1.6(20:30) 2.58(12:44) 9213.1
  Total1 32:52 1.6(20:30) 2.58(12:44) 9213.1

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We

Wednesday Mar 13, 2013 #

7 AM

hiking 32:52 [3] 1.6 mi (20:30 / mi) +92m 17:24 / mi

Quick morning hike.

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