Training Log Archive: SandyIn the 1 days ending Mar 9, 2013:
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Saturday Mar 9, 2013 #
Event: 2013 IS IC Championships
orienteering 1:06:35 [3]
Messed up near the end, drifting way right. Figured out what I must have done when things didn't make sense but was still hesitant while correcting. Was really surprised about how far right I was. Then must have been getting tired because I really lost focus on the last few controls and made some more small errors.
But, knee felt okay on the course and I ran maybe 30-40% of it - hard to know for sure but certainly more than recent efforts. So feeling good that the training is paying off.
5th for the day in F50+ which was the largest age class for women this weekend outside of the IS classes.
But, knee felt okay on the course and I ran maybe 30-40% of it - hard to know for sure but certainly more than recent efforts. So feeling good that the training is paying off.
5th for the day in F50+ which was the largest age class for women this weekend outside of the IS classes.