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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Sandy

In the 1 days ending Sep 18, 2011:

activity # timemileskm+mload
  orienteering1 5:002.0
  Total1 5:002.0

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Sunday Sep 18, 2011 #

orienteering 5:00 [3]

Checked one control since Bob couldn't find my streamer and I had moved his control. The flag was in the right spot - the streamer was ripped into shreds on the ground a few feet away.

Spent a lot of time on my feet and was mentally fried but nothing that really counts as training.

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