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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Sandy

In the 1 days ending Sep 11, 2011:

activity # timemileskm+mload
  orienteering1 52:07 2.52(20:43) 4.05(12:52)46.9
  Total1 52:07 2.52(20:43) 4.05(12:52)46.9

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Su

Sunday Sep 11, 2011 #

orienteering race 52:07 [5] 4.05 km (12:52 / km)

Brown course at HR. No real errors - could probably have found 30 - 40 seconds by holding better lines but that's about it. Could have found many minutes if I had been able to run instead of walk. Very happy though, especially since I wasn't expecting to get out at all. Thanks Vadim and Clem for pushing me to go.
C • Really 2

Note

So our first practice at radio controls and uploading results to the web was a success. Next weekend we will try again and attempt to make the upload automatic. Progress!
C • How 2

Brown - Splits

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