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Training Log Archive: Sandy

In the 1 days ending Sep 5, 2011:

activity # timemileskm+mload
  hiking1 52:4321.1
  strength & stretching1 5:002.0
  Total1 57:4323.1

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Mo

Monday Sep 5, 2011 #

hiking 52:43 [3]

Really feeling yesterday's yoga class but the hike helped loosen things up.

The guys that mow my lawn didn't make it last week and it's supposed to rain most of this week so I decided I better mow it myself today. I remember why I decided to hire someone to do it for me!

strength & stretching 5:00 [3]

Just a little bit of stretching plus some pushups (20, 15, 10).

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