Training Log Archive: SandyIn the 1 days ending Sep 1, 2011:
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Thursday Sep 1, 2011 #
6 AM
strength & stretching 40:00 [3]
yoga dvd
Not very flexible so early in the morning. Would probably help to do this more often than once a week since I don't seem to be getting to the evening classes much anymore.
Not very flexible so early in the morning. Would probably help to do this more often than once a week since I don't seem to be getting to the evening classes much anymore.
6 PM
trail 36:59 [3]
Cut the walking parts down a bit.