Training Log Archive: SandyIn the 1 days ending Aug 30, 2011:
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Tuesday Aug 30, 2011 #
7 AM
strength & stretching 40:00 [3]
Core DVD with my own yoga stretches at the end.
6 PM
trail 48:05 [3]
TNT - Indian loop with Sandy. Walked the big hills but jogged the rest. Lots of folks out in the Wissahickon tonight. Nice dinner with Alison, John, Jim, Karl and Sandy.