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Training Log Archive: Sandy

In the 1 days ending Sep 26, 2007:

activity # timemileskm+mload
  strength & stretching1 40:0012.0
  Total1 40:0012.0

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Wednesday Sep 26, 2007 #

strength & stretching 40:00 [2]

A mixture of core work, some strength work, yoga and stretching.

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