Training Log Archive: KeithIn the 7 days ending Aug 6, 2014:
| |||||||||||||||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||||||||
|
|
|
|
|
| ||||||||
| Th | Fr | Sa | Su | Mo | Tu | We | |||||||
Tuesday Aug 5, 2014 #
Orienteering 1:08:28 [3]
shoes: Jalas
Day 5 burn up at Menina planina.
Easiest day yet, mainly in farmland. Still the odd mistake, pushing to try and hold off Tim.
Almost enthused about Orienteering again. Good to try and catch Tim & Neil, even iuf it never happened.
Has to be the best multiday I've ever been to.
Fantastic areas, maps & setting.
Cheap and quiet country, but Kamnik alps just as good as anywhere.
Small enough to avoid too much hassle, but big enough for reasonble field.
The most efficient and effective organisation with a bare bones crew.
If only the weather had been a little sunnier.
Easiest day yet, mainly in farmland. Still the odd mistake, pushing to try and hold off Tim.
Almost enthused about Orienteering again. Good to try and catch Tim & Neil, even iuf it never happened.
Has to be the best multiday I've ever been to.
Fantastic areas, maps & setting.
Cheap and quiet country, but Kamnik alps just as good as anywhere.
Small enough to avoid too much hassle, but big enough for reasonble field.
The most efficient and effective organisation with a bare bones crew.
If only the weather had been a little sunnier.
Monday Aug 4, 2014 #
Orienteering 1:59:33 [3]
shoes: Jalas
Day 4 at Tiha Dolina (lower part of day 1)
Fantastic area, technical and hilly. miss on #2 then followed a finn how i got told was good to #4 and he made a right hash of it, complete waste of time, thansk mr beale. naved from 8 to 7 whilst i was at 6.....Poor route to 10 & 13, due to windfall on my track route, and the control being farr easier than the green mapped. started to die on leg to 15. 21 one of those brutal "what do i do now" legs. Went below cliffs and up to road and past 22. Should've gone due south straight to road I think.
Fantastic area and race.
Fantastic area, technical and hilly. miss on #2 then followed a finn how i got told was good to #4 and he made a right hash of it, complete waste of time, thansk mr beale. naved from 8 to 7 whilst i was at 6.....Poor route to 10 & 13, due to windfall on my track route, and the control being farr easier than the green mapped. started to die on leg to 15. 21 one of those brutal "what do i do now" legs. Went below cliffs and up to road and past 22. Should've gone due south straight to road I think.
Fantastic area and race.
Sunday Aug 3, 2014 #
Orienteering 39:09 [3]
shoes: Jalas
Middle at Letus
A bit rough, but running well, some moderate mistakes on 2,6, 11,12. Superb little area. If you trained on this stuff every day you would be a very good orienteer. oocup kept getting better.
A bit rough, but running well, some moderate mistakes on 2,6, 11,12. Superb little area. If you trained on this stuff every day you would be a very good orienteer. oocup kept getting better.
Saturday Aug 2, 2014 #
Orienteering 1:52:36 [3]
shoes: Jalas
Long day Kurji vrh
Got myself together today,, much better running and nav. A couple of poor early mistakes on 2 & 6 and then got it together. Went straightish to 15 but then feel heavily on descent to it. leg hurt quite a lot and then slow to finish with injury and tiring. More fun.
Got myself together today,, much better running and nav. A couple of poor early mistakes on 2 & 6 and then got it together. Went straightish to 15 but then feel heavily on descent to it. leg hurt quite a lot and then slow to finish with injury and tiring. More fun.
Friday Aug 1, 2014 #
Event: OO Cup 2014
Orienteering 1:23:58 [3]
shoes: Jalas
OOcup, M21E, day 1
Velika planina
Felt slow, really struggled and then made a huge mistake on #11 of ~ 8mins. Enjoyable area.
Velika planina
Felt slow, really struggled and then made a huge mistake on #11 of ~ 8mins. Enjoyable area.
Thursday Jul 31, 2014 #
Run 31:00 [3]
shoes: Trailroc 255
Run with Ruth ontop of big mountain (Golte) in Slovenia, steep, but a godd shake down. We kept on losing the path and saw a guy standing on the woods doing nothing.