Cross Training race (Craftsbury biathlon) 1:45:00 [1] 0.1 mi (17:29:34 / mi)
Target shootout. 5 shooting drills competing on speed and precision. These were tough, but are great for followup training exercises (just not all at once).
Drill 1 - 10 shots prone and 10 standing, scored on precision paper targets
Drill 2 - 1 shot setups for time prone, shoot until you hit 5 metal targets. After each shot you get up, harness the rifle, step off the mat, and then reverse to get back in position for another shot. Doesn't matter how many misses, it just uses up time. Lots of pressure on this one.
Drill 3 - same as 2 except in standing position.
Drill 4 - 10 shots prone and 10 standing on metal for time, misses add 10 sec.
Drill 5 - on metal, no time, 20 shots prone, 20 standing, and 10 standing against prone (small) targets. Points for every hit.
Pretty well exhausted by the end of this. Used up lots of ammo. Quite a challenge. The GRP shooters did impressively well; me not so.