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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: kensr

In the 1 days ending Nov 8, 2015:

activity # timemileskm+mload
  O - competition1 1:33:37 4.14(22:37) 6.66(14:03) 229421.3
  Total1 1:33:37 4.14(22:37) 6.66(14:03) 229421.3

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Su

Sunday Nov 8, 2015 #

10 AM

O - competition (Baldwin Hill) 1:33:37 [4] 6.66 km (14:03 / km) +229m 11:59 / km

Green course. Short on #1 (didn't recalibrate from yesterday's 7,500). Then short on spurs at 6 and a little off on 8 and 9. All added to a frustrating 15 min lost in the woods.

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