Road Running warm up/down 12:52  1.04 mi (12:22 / mi) +2m 12:18 / mi
O - competition race (Sprint) 5:39  0.35 mi (16:09 / mi) +1m 16:01 / mi
Better; good run except got trapped going to 4 and lost a minute.
O - competition race (Relay) 23:24  1.33 mi (17:36 / mi) +2m 17:31 / mi
Terrible run. Really fought recognizing that 5 might be outside the maze, so wasted a min there. Then cut to the far side on the trail network N of the woodchuck, with no connection down towards the control. Took a long time to determine the issue and get away from the cockroach.
Road Running warm up/down 9:55  1.0 mi (9:55 / mi)
O - competition race (Classic) 24:33 
Rough start, lost 2 min on 1 and another min on 3.