Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: kensr

In the 1 days ending Feb 8, 2011:

activity # timemileskm+mload
  Skate Ski1 53:00 5.41(9:48) 8.7(6:06)159.0
  Total1 53:00 5.41(9:48) 8.7(6:06)159.0
averages - weight:159lbs

«»
0:53
0:00
» now
Tu

Tuesday Feb 8, 2011 #

Skate Ski (Kingdom Valley Trails) 53:00 [3] 8.7 km (6:06 / km)
weight:159lbs

Back home. Rest week. Groomed trails with about 30" cover, except in front of the garage doors, which is piled quite high. Very cautious going in and out with the 7' high Bombi.

« Earlier | Later »