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Training Log Archive: kensr

In the 1 days ending Feb 6, 2011:

activity # timemileskm+mload
  X-C Skiing2 1:25:00 3.85(22:04) 6.2(13:43) 109185.0
  Total2 1:25:00 3.85(22:04) 6.2(13:43) 109185.0

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Su

Sunday Feb 6, 2011 #

8 AM

X-C Skiing 1:10:00 [2] 4.6 km (15:13 / km) +109m 13:36 / km

Setting out controls at Auburn for relay sprints. Nice hard frozen snow.
2 PM

X-C Skiing 15:00 [3] 1.6 km (9:22 / km)

Picking up controls after sharing pieces of the relay winners' pies.

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