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Training Log Archive: Rhesus

In the 7 days ending Jul 16, 2023:

activity # timemileskm+m
  Running2 2:03:00 11.7(10:31) 18.83(6:32) 744
  Total2 2:03:00 11.7(10:31) 18.83(6:32) 744

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MoTuWeThFrSaSu

Wednesday Jul 12, 2023 #

Running 1:04:00 [2] 10.13 km (6:19 / km) +310m 5:29 / km
shoes: Salomon Speedcross 6

Whitbarrow with J, Nic & Lucifer. Left leg still not working v well. Nice evening out

Monday Jul 10, 2023 #

Running 59:00 [2] 8.7 km (6:47 / km) +434m 5:26 / km
shoes: Salomon Speedcross 6

Wild Boar Fell with Nic enroute home from Scarbados where Pulp were different class.

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