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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Rhesus

In the 7 days ending Jun 18, 2023:

activity # timemileskm+m
  Fell Race1 3:13:45 13.7(14:09) 22.05(8:47) 2000
  Total1 3:13:45 13.7(14:09) 22.05(8:47) 2000

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Sunday Jun 18, 2023 #

11 AM

Fell Race (Great Lakes) 3:13:45 [3] 13.7 mi (14:09 / mi) +2000m 9:44 / mi

2-3 runs a week for the last few months so absolutely primed for this. Found a sustainable pace up the Band and basically chain ate jelly babies and kept moving til the finish. Paced it alright, enjoyed it and never thought “Oof this is hard” so good times.
Got wrong gully off slight side again.

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