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Training Log Archive: Rhesus

In the 7 days ending Apr 3, 2022:

activity # timemileskm+m
  Running1 1:43:30 6.98(14:49) 11.24(9:12) 1029
  Total1 1:43:30 6.98(14:49) 11.24(9:12) 1029

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1:43
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MoTuWeThFrSaSu

Sunday Apr 3, 2022 #

Note

Was up at Hexham from crack of dawn for a mist net assessment, so with my L knee being quite sore after yesterday, running was knocked on the head.

Saturday Apr 2, 2022 #

Running 1:43:30 [2] 11.24 km (9:12 / km) +1029m 6:19 / km

Back int lakes albeit south lakes now. Not done much since new year, will see how it goes this year.
I have a few non-major targets. Won’t be running every day as other things on but will try to find a balance.
Seat sandal, dolly wagon, helvellyn, nethermost and down Willie wife moor to the car. Last minute Ireland training…

Nice to hear first skylarks of the year (Abernethy forest not exactly prime habitat)

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