Training Log Archive: RhesusIn the 7 days ending Jan 5, 2014:
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Mo | Tu | We | Th | Fr | Sa | Su |
Running 1:28:39 [2] 7.92 mi (11:12 / mi) +571m 9:09 / mi
shoes: Inov8 X-Talon 212s Pair 5
Fell Race (cross country) 36:02 [4] 5.8 mi (6:13 / mi) +150m 5:45 / mi
Running 29:35 [2] 3.69 mi (8:01 / mi) +54m 7:40 / mi
shoes: Inov8 TrailRoc 245 Pair 3